The scale was very kind to me this morning...even after I was not kind to my body. I really thought 3 donuts and a few brownies over the weekend, plus the snacking here and there during the Thanksgiving trip would have done more harm. And maybe it's still coming. I'm glad things are looking so good so far though.
This really isn't a good lesson for me. It's supposed to be a bad thing to eat the good stuff. Where is my depression-inducing consequence?
YEA!!! Your numbers are going down!!
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